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The Crash of Asserting Yourself, Making Sound Adjustments & Later Feeling Bad About It.

I know that I talk a lot about the importance of standing up for yourself and not letting people play in your face. I also understand that this can be easier said than done. There’s a certain pang one can feel when they feel they are disappointing or hurting someone else when they speak up for themself and/or remove themself from the connection. Sure, you'll feel like Hawt Shit for standing up up and/or removing yourself from a situation at first. But sometimes that can transfer into an energy of: "Oh shit, what did I just do?".

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